How can I get people to listen to me at work?

Ever feel like you can’t cut through the chatter in a meeting? Want get your answer to a problem across quickly and effectively? START WITH ONE SENTENCE THAT DESCRIBES YOUR ANSWER, or recommendation. So many of us want to start with all of the objections of why...

Holiday Networking

    “Jeez ,there are a lot of networking parties coming up. Should I go? Do I need to go?” Those are good questions.  Your attitude towards the event is a forecaster of how you will present yourself, and ultimately, how useful going will be. ...

Build Your Confidence

  Hello Friends! What do you do when you’ve prepared well, visualized success, and taken deep breaths, yet you are STILL feeling nervous? Feel frustrated?  Remember, anxiety is just excess energy with the presumption of a less than ideal outcome.  USE the...

Public Speaking Anxiety-part 2!

Hi All! Have your been taking the time to breathe and replacing your negative self talk with positive talk?  Great job!  As someone who used to suffer from performance anxiety, I know this isn’t enough sometimes.  Here are some more tools to help you succeed:...

Public speaking anxiety

We’ve all felt it: increasing heart rate, butterflies in our stomachs, shaky hands, racing and negative thoughts. Sometimes we even lose our place in the message and trip over our words. What can you do to combat this? So many things! Firstly: BREATHE DEEPLY....

Your Communication Toolbox

How can I captivate my audience?  Why do I experience anxiety?  How can I connect to clients in this virtual environment? I want to sound natural, will these tools make me sound fake? These and more are some of the top questions I will address in this blog,  Your...